Castor oil packs are a time-tested healing practice, cherished for centuries in traditions like Traditional Chinese Medicine, Ayurveda, and modern naturopathy. This ancient remedy remains a well-kept secret for enhancing wellness worldwide.
Pretty amazing, isn’t it?
Castor oil packs are a great option for supporting functional health conditions and chronic illnesses, provided your healthcare provider approves their use for your specific needs.
Their wide-ranging benefits come from their ability to support five key bodily functions, helping you rebalance, reconnect, and revitalize your health.
Here’s what castor oil packs may help with:
- Promoting deep sleep and relaxation.
- Enhancing digestion, nutrient absorption, and bowel regularity.
- Boosting antioxidant levels and aiding toxin elimination through glutathione.
- Reducing inflammation, promoting alkalinity, and supporting immunity.
- Balancing the microbiome by breaking down biofilms.
These foundational benefits make daily castor oil packs a powerful tool for wellness.
They may also indirectly support the hormonal, immune, and nervous systems, which regulate many bodily processes.
Many users report feeling a sense of “LOVE” when using castor oil packs, likely due to increased dopamine (the “feel-good” neurotransmitter) and oxytocin (the “love and bonding” hormone), leading to better sleep and a calmer state.
For those with abdominal pain, castor oil packs may offer relief. Many find that after evening use, they wake up with reduced bloating, a flatter stomach, and more energy.
Why Detoxification Matters
Detoxification is crucial for managing Crohn’s disease and colitis. Skipping this step can lead to Herxheimer reactions, causing a temporary increase in symptoms.
We often say “open the detox pathways” to explain how to achieve effective detoxification. For Crohn’s and colitis, detoxing helps eliminate pathogens to restore microbiome balance.
Without proper detox, pathogens can’t be cleared effectively, leading to discomfort or illness. As pathogens die, they release toxins, making it essential to use detox methods to ensure proper elimination.
Benefits of Castor Oil Packs
Castor oil packs support digestion, the microbiome, detoxification, and even mood.
When applied to the abdomen, castor oil can engage the lymphatic system and stimulate the vagus nerve, promoting a calming effect.
Dealing with constipation, bloating, or gas? Castor oil packs may help by triggering smooth muscle contraction through the body’s prostaglandin EP3 receptors, as noted here. These muscles are found in the intestines and uterus, and their movement can provide significant relief.
Castor oil is also one of the few natural substances that can break down biofilms, which act as a protective “shield” for pathogens, making infections harder to treat and increasing antibiotic resistance.
The solution? Regular castor oil packs! The Original Organic Castor Oil Liver Pack™ supports:
- Regular bowel movements.
- Reduced inflammation.
- Liver cleansing and antioxidant support.
- Microbiome balance.
- Lower stress and anxiety through relaxation.
Detox Methods to Explore
Your body detoxes through the liver, kidneys, digestive system, lymphatic system, respiratory system, and skin. Three effective ways to support these pathways are:
Castor Oil Liver Pack Benefits
For centuries, castor oil packs have been used to support:
- Overall wellness for body, mind, and spirit.
- Hormonal imbalances (e.g., PCOS, menopause, estrogen dominance).
- Digestive issues like constipation, diarrhea, bloating, IBS, colitis, and Crohn’s disease.
- Sleep problems, including insomnia.
- Stress, anxiety, depression, and ADHD.
- Menstrual issues, endometriosis, ovarian cysts, uterine fibroids, and fibrocystic breasts.
- Cancer and tumors.
- Thyroid conditions (e.g., hypothyroidism, Hashimoto’s thyroiditis).
- Liver detox and fatty liver management.
- Inflammation and joint pain.
Skin Roller Benefits
Skin rolling, an ancient Chinese technique, helps:
- Improve skin appearance by gently breaking up tissues.
- Boost circulation.
- Support collagen production.
- Clear blocked energy pathways from physical or emotional trauma.
Castor Oil Dry Brushing Benefits
Dry brushing with castor oil can:
- Exfoliate and hydrate skin for a natural glow.
- Reduce the appearance of cellulite and varicose veins by improving circulation.
- Restore body flow, countering the effects of prolonged sitting.
- Energize and invigorate by stimulating the nervous system.
For best results, dry brush or use a body roller before applying a castor oil pack.
How to Use Castor Oil Packs
Queen of the Thrones makes castor oil packs easy to incorporate into your daily routine, supporting the 5 Foundation Functions. Their method is simple: C.O.P.
- C: Place the compress side up.
- O: Add 2 tablespoons of organic castor oil to the center (avoid seams).
- P: Apply the pack to the desired area.
The liver, under the right rib cage, is the most common placement, targeting digestive organs like the stomach, pancreas, intestines, adrenals, kidneys, and lymph nodes. For specific issues like ovarian cysts, fibroids, or joint pain, alternate between liver placement and the affected area, or use both simultaneously.
Using a Queen of the Thrones® castor oil pack is essential for full benefits, as it stimulates the parasympathetic nervous system, triggering dopamine and oxytocin release for relaxation and healing.
Wear the pack overnight for optimal results, or for at least one hour daily, preferably in the evening. If you’re sensitive or prone to Herxheimer reactions, start with one hour and gradually increase.
Daily use is key, as castor oil packs support foundational health functions, like eating, drinking water, or sleeping.
Tips for IBD Management
For those managing IBD, daily castor oil packs can promote regular elimination, reduce toxin loads, and improve bowel movements. Apply the pack before bed to let it work overnight for better morning results and fewer side effects.
Before starting an anti-pathogen protocol, use a castor oil pack during the day or at bedtime, combined with dry brushing, to maximize toxin release.
ThriveIBD Quick Tips
Here’s how to make castor oil packs part of your daily routine:
- Quick Tip: Dry brush daily and use a castor oil pack at night to manage toxin loads. An Epsom salt bath beforehand can boost detox. Always use a castor oil pack before anti-pathogen treatments.
ThriveIBD Quick Reference Sheet: Castor Oil
- Get a Castor Oil Pack to enhance your healing journey!
- For women, try a Pelvic Pack for menstrual support.